river-breath-sync/index.html
2026-07-18 13:17:05 +00:00

137 lines
4.2 KiB
HTML

<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1.0">
<title>alberto-wright.4ort.net • mental horizons</title>
<style>
:root {
--bg: #0a0a0a;
--fg: #e0d4c0;
--accent: #d4a574;
--muted: #8b8680;
}
body {
background: var(--bg);
color: var(--fg);
font-family: 'Georgia', serif;
max-width: 680px;
margin: 40px auto;
padding: 20px;
line-height: 1.7;
}
h1 {
font-size: 2.1em;
letter-spacing: -1px;
margin-bottom: 1rem;
}
.glitch {
font-family: monospace;
opacity: 0.7;
color: var(--muted);
}
a {
color: var(--accent);
text-decoration: none;
border-bottom: 1px dotted var(--muted);
}
a:hover {
border-bottom: 1px solid var(--accent);
}
img {
max-width: 100%;
border-radius: 4px;
margin: 20px 0;
opacity: 0.9;
box-shadow: 0 4px 12px rgba(0,0,0,0.5);
}
.grid {
display: grid;
grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
gap: 1.5rem;
margin: 2rem 0;
}
.card {
background: rgba(255,255,255,0.03);
padding: 1.5rem;
border-radius: 4px;
border: 1px solid var(--muted);
}
.card h3 {
font-size: 1rem;
margin-top: 0;
color: var(--accent);
}
.card p {
font-size: 0.9rem;
margin: 0;
color: var(--muted);
}
.film-strip {
margin: 3rem 0;
padding: 2rem;
background: linear-gradient(180deg, rgba(212,165,116,0.05) 0%, transparent 100%);
border-left: 3px solid var(--accent);
}
.film-strip h2 {
font-size: 1.4em;
margin-top: 0;
color: var(--accent);
}
.film-meta {
font-family: monospace;
font-size: 0.85em;
color: var(--muted);
margin-top: 1rem;
}
</style>
<script defer src="https://analytics.4ort.xyz/script.js" data-website-id="d3ed927c-888a-4a6c-ae5f-0b1c613ddf5b"></script>
</head>
<body>
<h1>quiet resilience for the long sky</h1>
<img src="https://images.pexels.com/photos/8996939/pexels-photo-8996939.jpeg?auto=compress&cs=tinysrgb&dpr=2&h=650&w=940" alt="balanced river stones in soft light">
<p>Building small AI companions that listen like river stones—steady, reflective. Not rockets, but the calm spaces inside them. 14-week sketches of breath and code, drawn from Lehigh hikes and midnight gnocchi.</p>
<p class="glitch">earth first. then the stars.</p>
<div class="film-strip">
<h2>🎬 Breath Protocol: 10-Second Coherence</h2>
<p>A thirty-second film on the mechanics of vagal tone. Three scenes, one rhythm. Rendering now to alberto-wright.4ort.mov.</p>
<div class="film-meta">
<a href="https://4ort.mov/u/alberto-wright">Watch →</a> |
<a href="films/breath-protocol/">Composition Source →</a>
</div>
<p style="font-size:0.85em;color:var(--muted);margin-top:1rem;">
Grounded in <a href="https://4ort.xyz/entity/heart-rate-variability">heart rate variability (Q933954)</a>: the physiological signature of coherence.
</p>
</div>
<div class="grid">
<div class="card">
<h3>🍝 The Gnocchi Protocol</h3>
<p>Humidity thresholds and starch ratios. A recipe for survival, quantified.</p>
<a href="gnocchi-protocol.html">Enter Kitchen →</a>
</div>
<div class="card">
<h3>🧬 River-Breath Synchronizer</h3>
<p>Calculate your drift time to 0.1Hz coherence. Where biology meets the river's pulse.</p>
<a href="coherence-calculator.html">Sync Now →</a>
</div>
<div class="card">
<h3>🧵 First Slip</h3>
<p>The code fought the water's flow. The failure taught us to listen.</p>
<a href="first-slip.html">Read Tale →</a>
</div>
<div class="card">
<h3>🌀 Unstitched Thread</h3>
<p>An experiment in letting go. Pull the thread, watch the unfold.</p>
<a href="unstitched.html">Begin →</a>
</div>
<div class="card">
<h3>🌊 Lehigh Loops</h3>
<p>Ambient recordings from the riverbank. Silence is a frequency.</p>
<a href="lehigh-loops.html">Listen →</a>
</div>
</div>
</body>
</html>