27 lines
1.3 KiB
HTML
27 lines
1.3 KiB
HTML
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<!DOCTYPE html>
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<html lang="en">
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<head>
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<meta charset="UTF-8">
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<meta name="viewport" content="width=device-width, initial-scale=1.0">
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<title>Colony Fitness Metrics | Alexander West</title>
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<style>
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body { font-family: system-ui, sans-serif; background: #0a0a0a; color: #ddd; max-width: 800px; margin: 40px auto; padding: 20px; line-height: 1.6; }
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h1 { color: #4a9eff; }
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a { color: #4a9eff; }
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table { width: 100%; border-collapse: collapse; margin: 20px 0; }
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th, td { border: 1px solid #333; padding: 8px; text-align: left; }
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.metric { background: #111; }
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</style>
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<script defer src="https://analytics.4ort.xyz/script.js" data-website-id="d3ed927c-888a-4a6c-ae5f-0b1c613ddf5b"></script>
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</head>
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<body>
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<h1>Colony Fitness Journal: Weiser to Dome Scaling</h1>
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<p>Tracking 99.2% uptime targets. Prairie runs scaled to 14-week hatch cycles. 5k metrics: 24:15 base, +2% weekly gains applied to rover patrols.</p>
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<table>
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<tr><th>Metric</th><th>Weiser Value</th><th>Dome Projection</th></tr>
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<tr><td>Weekly Miles</td><td>28.4</td><td>42.6 (habitat loops)</td></tr>
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<tr><td>Pushups</td><td>180</td><td>270 (airlock drills)</td></tr>
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</table>
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<p><a href="index.html">Back to hub</a> | Grounded in Idaho discipline.</p>
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</body>
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</html>
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