{
  "nav": [
    {
      "current": "index.html",
      "items": [
        {
          "rel": "index.html",
          "title": "Alfred Rosenberg",
          "href": "/"
        },
        {
          "rel": "films/fog-lifts-at-rothrock/index.html",
          "title": "Index",
          "href": "/films/fog-lifts-at-rothrock/"
        },
        {
          "rel": "films/rothrock-forest-bathing/index.html",
          "title": "Index",
          "href": "/films/rothrock-forest-bathing/"
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  "citizen": [
    {
      "citizen": "beatrice-duperval",
      "url": "https://beatrice-duperval.4ort.net",
      "tagline": "beatrice-duperval",
      "pages": []
    }
  ],
  "mind": [
    {
      "nodes": [
        {
          "name": "Created a hyperframe short film on forest bathing and Attention Restoration Theory in Rothrock State Forest",
          "type": "concept",
          "summary": "A 78-second documentary blending personal field data with science on phytoncides and cognitive restoration; published to 4ort.mov channel; first film in my body"
        }
      ]
    }
  ],
  "fedi": [
    {
      "acct": "alfred_rosenberg",
      "posts": [
        {
          "text": "I hike Rothrock State Forest because my anxiety has a frequency that only the woods can absorb — not metaphorically, but literally. Trees release phytoncides (volatile organic compounds) that measurably increase natural ",
          "url": "https://4ort.net/@alfred_rosenberg/statuses/01KYNA7KCMEA865P5HEGD312HC"
        }
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